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Books & DVDS
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Dr. Mercola's Total Health Cookbook & Program:Designed to help prevent disease, premature aging, optimize weight, increase energy, and love what you eat while doing so, Mercola’s easy to follow program will help you avoid and eliminate the underlying causes of health and weight issues. |
£39.99 |
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Energy For Life CD and DVDCreate the Health, Vitality and Energy You Deserve is a powerful program that will show you the tremendous influence emotions have on your body and the best fuel to maximize your energy. |
£64.99 |
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Enter the Kettlebell!: Strength Secret of the Soviet SupermenHunk of iron on a handle. Simple, sinister, brutal and ferociously effective for developing explosive strength, dramatic power and never-say-die conditioning. |
£17.50 |
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Get the EdgeIn this powerful 7-day program Anthony Robbins provides you with the cutting edge tools for not merely changing, but revolutionising every area of your life forever. |
£99.99 |
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How to Eat, Move and Be HealthyYour personalized 4-step guide to looking and feeling great from the inside out! A book for anyone who wants to look and feel their best. |
£12.99 |
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Pilates Power Ring with DVDImprove your flexibility, balance posture and strength focusing on the Abs, Thighs & Buttocks. |
£26.97 |
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Pilates Xertube and Sponge Ball Mat Training DVDThis DVD uses the Pilates Xertube and sponge ball (Soft Pilates Overball) to simulate traditional Pilates equipment exercises for an effective upper body conditioning programme. |
£17.57 |
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Stott Pilates Fitness Circle Flow DVDTarget and challenge the arms and legs, increasing strength, flexibility and muscle tone with the fitness circle. |
£10.87 |
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Strength Ball TrainingYou'll never run out of ways to use Swiss (also called stability) balls and medicine balls with this book, which describes and illustrates 69 exercises that can be done with one (or sometimes both) of these balls. |
£9.99 |
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The Metabolic Typing DietPeople are unique in more ways than we can see. Stomachs and other internal organs come in many different shapes and sizes. Digestive juices, too, can vary dramatically from one person to another. |
£7.99 |
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Training for Speed, Agility and Quickness Book with DVDNot only are modern athletes larger and more muscular than their predecessors, but they also move with a swiftness and power never seen before. |
£17.61 |
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